Free ways to lose weight and avoid paying expensive gym memberships
You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...
How walking for weight loss 30 minutes a day can help you lose 1lb per week
Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...
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'I went from a size 18 to a size 10' - Pennsylvania woman transforms in months with app
A mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...
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5 Weightlifting Exercises for Beginners To Ease Into a New Routine
When everyone else seems to know what they’re doing, whether it’s slinging thick metal plates onto a bar for squats or shimmying into a resistance band for floor exercises, let’s face it: A lot is ...
Weight loss tips: Man shares 5 simple ‘golden rules’ to shed upto 20 kgs
Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...