Whether you want wide leg or straight, high rise or low, relaxed fit or flare, we found the best jeans for women including ...

The best black pants are beautifully tailored, comfortable and they come in luxe fabrics to get you through the daily grind ...

Osteoarthritis is often the cause of knee pain, especially for women ... low-impact, simple movements of Pilates were found ...

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...

Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video.

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...

Women in their 40s and 50s (sometimes even in their 30s) often struggle with belly fat due to slowed metabolism and hormonal ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...

Whether it’s an expertly crafted handbag or a beauty serum that works like a magic potion, every woman deserves to experience the joys of unwrapping a luxury gift this holiday season. Just ...

During this time of the year when the seasons are changing, many of us might be feeling a bit more down - especially due to the dark, cold and wet weather here in Britain. High rainfall across the ...