Tackling inflammation is a growing topic in the wellness space. The buzzword "inflammaging" is being used to market antiaging ...

Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Interested in following the anti-inflammatory diet but unsure how to get started? We’ve got you covered. In this 30-day ...

These dishes are some of our most saved anti-inflammatory recipes, making them perfect options ... lidded containers to stash in the fridge for easy, healthy grab-and-go lunches all week long.

After a great workout, your body craves the right fuel to recover and recharge. The best post-workout snacks are simple, ...

Enjoy these easy and flavorful lunch recipes, made with ingredients like beans, beets and fish, which can help support better ...

Use the tasty fungi to prepare Cream of Mushroom Soup with Green Onions, Roasted Mushrooms Gremolata Style or Rigatoni with Quick Mushroom Bolognese.

Here’s some of the best recipes from her work The Anti-Inflammatory Recipe Book. Ingredients:(Serves 4) Prep time 15 minutes ¼ watermelon, about 800g in total, peeled and cut into large chunks1 small ...

Snell prioritizes recipes that fuel her ... The Best Part? It’s Super Easy to Prep in Advance. Flare-ups can make it tough to find the energy to cook a nourishing meal.