Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

What to know about the Make America Healthy Again movement. In his inaugural address, President Donald Trump said he wanted to end chronic illnesses. The promise is part of the Make America ...

A retired Army man was killed and his family members, including wife and daughter, were injured in a suspected militant attack in south Kashmir’s Kulgam on Monday. Preliminary reports suggested ...

In a tragic incident, an ex-serviceman was killed while two women, including his wife and cousin, sustained injuries in a terrorist attack in Jammu and Kashmir’s Kulgam district on Monday.

NEW DELHI/SRINAGAR: Union Home Minister Amit Shah on Tuesday reviewed the security situation in Jammu and Kashmir after a terror attack in Kulgam district in which ex ...

The terrorists fired at Manzoor Ahmad Wagay, his wife and their daughter in the Behibagh area of Kulgam district before fleeing; search operation underway. An ex-serviceman, Manzoor Ahmad Wagay ...

An ex-serviceman, Manzoor Ahmed Waghey, was shot dead in a terrorist attack in Kulgam, Jammu and Kashmir. His wife and niece were injured and rushed to a hospital. A joint search operation has ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

SRINAGAR: Political leaders in Kashmir have condemned the detention of over 500 people by security forces following a militant attack in Kulgam, calling it “collective retribution” rather than ...