New evidence highlights how the Mediterranean diet’s anti-inflammatory nutrients, like extra-virgin olive oil and omega-3-rich fish, can help manage both joint and thyroid autoimmune disorders ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” ...

Do you know that the food you eat could help protect you from cancer? A balanced, nutrient-rich diet can strengthen your immune system, reduce inflammation, and support recovery during and after ...

Gwyneth Paltrow has caved on her caveman-like diet. On Tuesday, the Goop founder revealed on an episode of “The goop podcast” titled “For the Love of Food," that she has reintroduced bread ...

The actress, who delivered the performance of her career in 'The Substance,' graces the cover of PEOPLE's World's Most Beautiful issue At this stage of her life, Demi Moore has perfected what ...

Myth of diet soda Maggie warns against the misconception that diet soda is a healthier alternative. Chronic consumption may lead to diabetes over time due to harmful additives. "It's all the ...

Anandita's weight loss was achieved primarily through a combination of exercise and a focus on healthy, balanced meals rather than following a specific diet. She said, “I’m on not any diet.

Donato Sardella/Getty Two years after making headlines for her strict anti-inflammatory and paleo diet, Gwyneth Paltrow has revealed that she’s trying something new. The Iron Man actress ...

Asked to share her current diet and wellness routine, Demi said, “I really like anchoring with a short meditation and journaling. And overall, I like really nutrient-dense food. I don’t eat meat.

The Mediterranean diet has long been hailed as the healthiest way to eat. Emphasizing lean fish, leafy green vegetables and healthy fats like avocado and olive oil, the diet has roots dating back ...

A full-liquid diet includes liquid foods that are more nutritious than simple tea or broth. Examples include soup, milk, hot cereal, and juice. You may have heard of a clear liquid diet ...