The hydration vest is fast becoming a must-have addition to a runner’s arsenal, especially if you’re aiming to increase your distance or try out trickier terrain When you purchase through links on our ...

One or two well-chosen gilets can add year-round versatility and open up additional kit options that will allow you to also use more of your cycling kit 12 months of the year. For higher intensity ...

you’d feel the next time you ran without that weight. That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you clock miles right ...

These seeds can be used to boost your fiber intake and improve hydration levels by adding them to your water. One of the easiest ways to add it to your diet is through chia seed water. This simple ...

I’ve become a dry-skin hydration expert thanks to years of hands-on testing since I also experience seasonal dryness. I’ve also spoken to nearly a dozen dermatologists to discover their ...

Logan Paul has finally shared his thoughts about the lawsuit filed by Mark Anthony International, the distributor of Lionel Messi’s Prime Hydration competitor, Mas+ by Messi. Shortly after Mas+ ...

It seems everywhere we look on our social feeds, everyone is donning a weighted vest or packing their rucksacks for their walks in pursuit of a low(er) form of exercise intensity. It turns out ...

Not all puffer vests are created equal, however. Whether you want a high standing collar to cover your neck, a cropped fit that’s on the trendier side, or a longer one to keep yourself covered and ...

That’s where a heated vest comes in. It provides all the warmth you need without the bulk of extra layers, providing better mobility and a more streamlined fit. Whether you're out for a hike or ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

Katie Adams is a marketing and public relations professional, as well as a freelance commercial writer with 17+ years of experience. Marguerita is a Certified Financial Planner (CFP), Chartered ...