A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...
Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...
Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.
Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...
If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...
You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...
Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...