THIS woman reduced her weight from 71 to 52 kg; lost 19 kg in just 7 days without going to gym, know how
If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...
How walking for weight loss 30 minutes a day can help you lose 1lb per week
Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...
10 Best Bodyweight Circuits To Lose Weight and Get Lean
A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...
Free ways to lose weight and avoid paying expensive gym memberships
You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...
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32 practical steps you can take to help your dog lose weight
Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...
Walking for weight loss: Simple 'burst' method can help you burn 1lb every week
Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...
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Optimum protein intake: how much is enough and how to get it?
If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...
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Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and ...
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In Focus
CM Shinde also said that Maharashtra has regained its top position in the country and accounts for 52 per cent of the total Foreign Direct Investment flow ...