Here, we explain what you can expect from a typical cycling training plan, how to choose the right one, and we answer all ...

Saddle soreness is a common complaint for cyclists, especially among women. A professional bike fitter and former elite ...

Loice’s longest ride to date has been 201 kilometres in a single day, but her cycling adventures have taken her much farther, ...

A town that featured in this year's Tour of Britain cycle race has received a donation of 20 mountain bikes. The bicycles, ...

Inverclyde Bothy Health Walks, led by Cycling UK and funded by NHSGGC and Paths for All, provide free, accessible walks for ...

How To Get Rid of Armpit Odor, Plus the Deodorant Dermatologists Say Works Best ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

When the pandemic hit, the trend of at-home workouts skyrocketed. This trend ignited the demand for products and services among people who desperately wanted to maintain or improve their health while ...

Having strong, toned arms is a total flex—and not just because you can literally flex them. That strength is also imperative ...