From an epic trail stretching across the mountains in Slovenia to a two-week adventure in Scotland, these hikes are not for ...

Recent research indicates that even small increases in physical activity, such as five minutes of uphill walking or ...

Cycling Weekly's 2024 Race Bike Of The Year Awards. They tested nine of the hottest high-end bikes on the market to crown our ...

Short bouts of higher-intensity exercise were found to make "clinically meaningful" improvements in blood pressure, according to a new study published in the journal Circulation.

People who get short bursts of exercise from stair climbing or cycling are among those who benefit, international research ...

We have two Genesis Croix de Fer 30 gravel touring bikes with front and rear pannier racks. The children both rode Isla bikes ...

REI co-op's first-ever Kentucky store opens this weekend. The big specialty outdoor retailer is adding to the shopping scene ...

Researchers tracked 15,000 people over 24 hours. The results showed that those who included just 5 extra minutes of exercise, ...

A recent study highlights that incorporating short bursts of exercise, like stair-climbing, into daily routines can reduce ...

Finding time to exercise each day is a challenge for many people, but a new study of nearly 15,000 men and women found that ...

Bontrager is headed to Brevard and Galbraith with two new aggressive MTB tires designed for the namesake terrain.

Just five minutes of extra exercise per day could help to lower the risk of a heart attack or stroke, according to new ...