Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Getting into a fitness routine in the 20s is one of the best things a person can do for their body and mind. This decade is ...

A trainer outlines six of his best daily workouts for men to build stronger, more muscular glutes and enhance athletic performance.

Our experience with ALPHA LION’s Core Pre Workout Powder has been ... Overall, we highly recommend ALPHA LION Superhuman Pre Workout Powder for men who want to take their workouts to the next ...

This is why incorporating core exercises into your workout routine is so important. What many people don't realize is that our core is more than just the abdominals. You may be surprised to learn ...

Danny Saltos is a NASM-certified personal trainer and health coach, specializing in strength training and cardio. With 18 years of experience, Saltos has been training clients since 2006, both in ...

With Gladiator II hitting the cinemas, this four day Spartacus inspired workout plan will pack on serious muscle, no sword ...

In fact, as men age, daily, shorter workouts tend to be far more effective ... Lower your chest to the floor while bracing your core throughout the motion. When the front of your body is about ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

Below, we've outlined the best daily workouts for men aiming to achieve powerful glutes ... Squat down while keeping your chest up and core engaged. Push through your heels to return to standing.