But this can become harder the older you get. As you age ... high-protein diet coupled with a training program that includes core strength exercises at least three times a week,” says Stone. “To make ...

Certified fitness trainer Theresa Moloney recently shared three exercises she used to sculpt her arms in her 50s and all you ...

EDITOR'S NOTE: Zeynep Tufekci is a New York Times columnist, professor of sociology and public affairs at Princeton University and formerly was on the faculty at the University of North Carolina at ...

Pvolve is a low-impact fitness method that focuses on “stability, mobility, and strength in your entire body,” Dani explained ...

Last week the computer running the software that manages my digitized music collection somehow forgot how to access the hard ...

I am older now and can no longer take risks ... Age will eventually catch up, and bones aren’t just decorations—you need ...

Score amazing deals on Apple Watch Series 10 & SE 2 this Black Friday! Find the lowest prices, top retailers, and expert ...

The Desperate Housewives actress described herself as a 'proud American, proud Texan' but is currently living in Spain.

I recognized the advantages that we had inherited from the British through our knowledge of the English language. But I also ...

It was also during this period that I received a rather curt letter from the Commissioner of Inland Revenue stating that his ...

This advertisement has not loaded yet, but your article continues below. The more than 100 carriers that fly to Israel in peacetime have been winnowed down to fewer than a dozen, giving Israeli ...

Persons with disabilities are severely under-represented. Article 54 ( 2 ) of the Constitution requires at least five per ...