Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

GREENVILLE, S.C. – Sportsclub Fitness & Wellness raised more than $12,000 last month to support Defenders for Children.

In today's world, promoting fitness in children is crucial. Parents can inspire lifelong fitness by setting an example, introducing various activities, and making exercise enjoyable. Encouraging ...

Emily Skye, an Australian fitness trainer and model, is warning parents against buying the toys that she regrets having given ...

The Montana Women’s Run announced donations to women’s and children’s health and fitness programs in the Billings community ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Check out this family guide on screen-free activities to boost your kids’ heart health and build lasting wellness ...

kids, and everyone in between. Serving as the central hub for you to collect your bibs for Dubai Run, presented by Mai Dubai, ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best consumed in moderation due to natural sugar content. Conversely ...