Stop in at City Centre Health & Fitness throughout November and check out their silent auction in support of the Penticton Breakfast Club. A number of items and gift cards donated by local business ...

Sue Turner instilled confidence in generations of Seattle kids. Over nearly four decades of teaching elementary school gym ...

She began physical therapy to rehab her neck and regain her balance after the accident left her unsteady on her feet. After ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Sports medicine is now being offered at the facility, which is located on Samford Avenue. On Thursday, the officials at the health facility also cut the ribbon on a new sports medicine rehabilitation ...

Walk, run, wobble or gobble at the third annual 5K Turkey Trot hosted by Warrior Fitness & Wellness on Thanksgiving Day.

Today's health news includes understanding Plan B's efficacy for people with higher BMIs, disparities in infant mortality, ...