Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

Learn more Rowing machines combine calorie-burning with low-impact cardio for a unique workout ... and are even a better full-body workout than a stationary bike. Our top pick is the Concept2 ...

CINCINNATI (WKRC) - Tri-State nonprofit Girls on the Run Greater Cincinnati is celebrating its 20th birthday with a 5K. But there's another reason to celebrate: this season was the largest for the non ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Luckily, I have a heavy bag in my garden, saving me a trip to the local gym, as I often worry about looking foolish hitting ...