Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Don Saladino is the personal trainer for movie star Ryan Reynolds and other celebrities. His workout routine includes hockey, ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

These 15 back exercises can be performed using just your bodyweight, without the need for equipment like weights or machines.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Discover the best dumbbells under 1000 for effective at-home workouts. Our top picks offer quality, durability, and ...

This is the moment an exercise enthusiast is almost slapped in the face by a dual cable cross machine in Weatherford, Texas ...