Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Brain training can work for kids ... and exercise. A 2021 review of research suggests the biggest benefits result from a combination program. Newer research suggests playing video games may ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

The Milwaukee Bucks have struggled to start the season and some of that can be tied to their lack of ball movement on offense ...

A turnover was avoided for the Chargers because of a handful in the Chargers organization sought ways to get better without ...

Behind a cardboard divider in the back of a thrift store sat a handmade, dimly lit roller rink. As I slowly made my way to ...

Obviously, most kids won't grow up to be professional athletes, but every child can develop athleticism. A good strength ...

VR developer and publisher Vyersoft confirmed the official release date for Exercise Your Demons, as it will be out in mid-December. In case you haven't checked this one out yet, the game will ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

In her latest video, Cordeiro shared her fit check for a cardio session on Wednesday night. She rocked high-rise ribbed pants and a well-defined cropped jacket, completing her ensemble with an ...