You may have a pretty good idea of how much you should be eating per day. Or you might not have a clue and simply tuck into whatever you fancy.

One nifty appliance that makes the task easier is the Cosori smart kitchen scale with nutritional calculator . Amazon is ...

Enter for a chance to win a Custom Mercedes Sprinter® Van with an Eco-Friendly Vansmith Conversion while supporting St. Jude ...

I used to think healthy dinners meant bland food or spending way too long in the kitchen, but that’s definitely not the case.

We don't all respond to the same diets in the same way, and results from a new study help explain why: Gut microbes that ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

Grapes are a delicious and nutritious snack, but eating too many of them can lead to some potential side effects.

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

When the weather outside gets colder, our( bodies instinctively hunt for extra energy (in the form of food) to maintain core ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Dietitians are not just end-users of AI tools. They can be cocreators, leaders, and subject matter experts on AI projects. In ...