With a big shortage on new bikes a lot of us are now looking to the second hand market to find a road bike because you'll be ...

Ahead of Black Friday, early deals are shuffling onto retailer websites in droves. From Amazon and Target to Best Buy and ...

With in-game steering, crashes, and the affordable Smashometer, Smash makes indoor cycling accessible and fun for all skill ...

The Roanoke Valley's greenway system has grown to include about 40 miles of paved roads. And it's not finished yet.

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

The icy fingers of winter are starting to grip folks in the Northern Hemisphere. Generally this might mean packing away the ...

Trek Bicycles releases a new eBike, meet the FX+7 City eBike, a high-end, lightweight, city eBike that may be the city eBike ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

It's possible to turn casual bicycle rides into a full-on fitness regimen. You can start cycling by monitoring your heart rate and trying speed intervals if you are a beginner. It's also important ...

He told the ECHO: “It’s an easy mistake to make, particularly if you’re just starting out with a new exercise programme.

If you are looking for the best bike lock, it can be easy to fall into a rabbit hole of never-ending research. Instead, I've done that for you. I spent months interviewing lock company ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...