Join the 100 Burpees Challenge, a comprehensive fitness test designed to push your limits. This video showcases various ...

Grammy's top nominee, Kendrick Lamar, maintains his physique through a disciplined fitness routine that includes ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

For building strength, most guys still gravitate toward heavy barbell lifts like squats and deadlifts. They work, but they ...

Tesla Insurance was sold as the upgrade: real-time data, a smart Tesla Safety Score, and lower premiums if you drive like an ...

Kayla Fontaine has been encouraging her kids to join her in the gym — but she was surprised when her 8-month-old was already ...

MILITARY-style fat camps have become the new fitness trend in China, and one woman has shared first-hand experience of what ...

Nearly two dozen new officers took the oath to protect and serve Mobile and the surrounding communities Tuesday morning.

MOBILE, Ala. (WKRG) — After welcoming new officers to the Mobile Police Department, the department now has around 500 members ...

“That’s something that hits really hard this week - that Mr Gormley’s not with us” ...

Cebu is set to witness another first with the staging of the Awaken Outdoor Series–Hyrox 365 Training Club Edition, a groundbreaking fitness challenge at the Hoops Dome in Lapu-Lapu City on February ...