Charlotte Lim is stronger and fitter than most people half her age. Here’s how she stays in shape, from exercise routine to ...

The U.S. Army is investigating whether a drill sergeant's TikTok video that he posted recently showing soldiers doing pushups ...

A U.S. Army drill sergeant is under investigation after posting a social media video showing soldiers getting hazed beneath a ...

These 4 fat-burning moves are faster and more effective than the treadmill after 40. These four movements combine strength, speed, and explosive power. They build lean muscle, elevate your heart rate, ...

Max Edwards swapped long gym sessions for 80 minutes of bodyweight training a week. The result? Better fitness, more energy, ...

The Youtube series will see new episodes released weekly with the hope more children will get involved and ultimately bring down childhoodf obesity levels. | ITV National News ...

An animated character of online fitness coach Joe Wicks has been launched in a bid keep children fit over the summer holidays ...

An animated character of online fitness coach Joe Wicks has been launched in a bid keep children fit over the summer holidays ...

The Army has launched an investigation after a drill sergeant posted a video showing soldiers being hazed beneath a MAGA flag ...

Designed for all levels of ability, guests at certain Viceroy properties will have the opportunity to do six in-room video ...

So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class ...

So, you know, it's not for the faint of heart. It's a grueling competition, which is why a young woman collapsed in the middle of Sydney's recent bout. Her teammate and boyfriend, on the other hand, ...