Learn how to do burpees correctly and find out why this exercise is one of the most effective for burning calories and ...

The focus here is to do it efficiently and not quickly. If you focus on the quickness, then chances are, you will tire ...

Love them or hate them, burpees deserve a spot in your exercise routine. This powerhouse move works many of the major muscle groups in your body while also giving your heart health a boost.

Some people might think that doing 50 burpees every day for a month isn’t that bad. Others might think that it sounds downright awful – but for me, I thought it sounded like a reasonable, if not ...

It's the workout move that divides us like no other, but, love them or loathe them, we can't deny that burpees are one ...

Burpees might just be the most loathed exercise in the world, but I have some good news. An exercise expert says that, if you don’t like them, you don’t have to do them. "Are there any moves you ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...

Nothing brings us out in beads of sweaty dread quite like a burpee. But given the huge benefits of burpees, it’s high time we finally put our fears to rest and nailed them once and for all ...

Following is a transcript of the video. Now people either love or hate burpees, though most have a love-hate relationship with them. An exercise that’s becoming more and more common to see ...

A full-body, high-intensity exercise that combines a squat, push-up, and jump to improve cardiovascular endurance, strength, and explosiveness.

Burpees are a tough bodyweight exercise, which makes them perfect for strength training workouts. Here’s how to do them correctly for optimum impact. How do you feel when you hear the word burpee?