Also, the treadmill might get a bad reputation but it can help you put in the work to prep for a race and learn to run faster ...

Modern bodybuilding goes beyond just lifting heavy weights ... Combining supplements with a well-planned workout routine and balanced diet ensures optimal results. Maximize Your Gains Supplements are ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Star supplement standout, RYSE, has made its way onto Bodybuilding.com. The two plan to roll out both existing and new ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

is now dealing with the effects of years of intense workouts and stunts. According to sources, he's had to switch up his exercise routine to accommodate his aging body and prevent further injuries.

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Syed Asifa, 29, who is set to represent India at the 15th World Bodybuilding Physique Sports Championships, says more women ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

That's why we chatted with TJ Mentus, CPT, a certified personal trainer at Garage Gym Reviews, who shares their top five shoulder workouts to build muscle. Beyond looking good, shoulder strength helps ...