Also, the treadmill might get a bad reputation but it can help you put in the work to prep for a race and learn to run faster ...

Modern bodybuilding goes beyond just lifting heavy weights ... Combining supplements with a well-planned workout routine and balanced diet ensures optimal results. Maximize Your Gains Supplements are ...

Seth Feroce hinted at a return to bodybuilding, sharing his current performance-enhancing drugs stack with his fans and ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Star supplement standout, RYSE, has made its way onto Bodybuilding.com. The two plan to roll out both existing and new ...

If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.