Women may struggle to get diagnoses for health problems, including sleep apnea and heart conditions, early enough if their ...

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Brazilian Claudia Oliveira, now 52, said she was “depressed” before her weight loss, but bodybuilding saved her life.

Vietnam sent a total of 20 athletes to the Maldives, including eight female and 12 male competitors. Notably, female ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

Pete Hegseth, Donald Trump's pick for defense secretary, sparked controversy by opposing women in combat roles, citing ...

Low testosterone in women and people assigned female at birth could cause sluggishness, muscle weakness, irregular periods, and more. Here’s what to know.

Vietnam has set a target of defending its eight titles at the 15th World Bodybuilding and Physique Sports Championships, ...