These Bollywood divas prove that fitness is a lifestyle rather than a temporary goal. Whether it’s yoga, weight training, or ...

This World Health Day, we celebrate Bollywood stars who stay fit through sports, enjoying both physical and mental benefits ...

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Deepika Padukone’s fitness approach is as versatile as her acting roles. Her workout regimen includes a mix of strength training, yoga, cardio, HIIT and Pilates Disha’s workouts are a ...

Gladiator star Steel shared that his second child was born prematurely but is 'tiny, fragile and fighting' after being born ...

Icon Health & Fitness manufactures and markets home fitness products including treadmills, upright rowers, exercise bikes, stair steppers, cross-country skiers, yoga and pilates equipment.

Shilpa Shetty swears by ginger water for better digestion, reduced bloating, and overall health. But does science support this age-old remedy?