Back pain is one of the most common medical complaints. Our sleep specialists explain which daily habits contribute to poor ...

Chiropractic therapy is more than cracking joints. It offers real benefits for those with spine pain and beyond. From ...

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

A woman who mistakenly had part of her spine removed is among hundreds of patients who have been the victims of NHS surgical ...

Begin your day with the lightness of air 🌬️ in this 15-minute morning yoga flow, designed to help you move with breath, ...

This yoga posture actively engages the whole body and has physical, mental and emotional benefits. It is especially helpful ...

Start your day feeling spacious and free with this 10-minute morning yoga flow for flexibility 🌞. This gentle yet effective ...

An ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking ...

Earlier, it was thought that obese people have stronger bones due to more body weight. But, doctors say that according to ...

David Beckham, who was recently pictured in an arm sling in the hospital in a snap shared by his wife Victoria, has sustained ...

Ouray, Colorado, is often called the “Switzerland of America,” drawing visitors in with its charming historic buildings, ...

A good posture not only strengthens the spine and core but also stimulates digestive fire, supports hormonal health, and unlocks deep calm, making it a therapy for modern life. Often underestimated, ...