Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

The lawsuit paints a picture of a workplace ruled by fear and intimidation, with Imbert allegedly using his position of power ...

An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Numerous excellent home workouts can keep us healthy, and uplift our mood while improving our lung health without requiring us to leave the house. Here are 6 great workouts to try during days when ...

The hurt was visible in Ravindra Jadeja's words, even a week after India's home dominance ended at the hands of New Zealand. Mumbai, Nov 01 (ANI): India's Ravindra Jadeja during Day 1 of the third ...

After months of anticipation, Samsung has launched its own fitness wearable in the form of the Samsung Galaxy Ring. Its designers have definitely packed it with some great features.