A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

Finding the right pair of men’s gym shorts ... but after testing dozens over the past few years, it became clear to me that a few key features set the standard for the very best gym shorts.

As a beauty editor and very sweaty individual, I’ve personally tried dozens of different deodorants over ... for the best deodorants and anti-perspirants for daily use and for workouts.

Denise Austin just shared a “#fitover50” workout video to Instagram to strengthen glutes. The 67-year-old demonstrated three ...

He has created a second act that is about inspiring people over 60 that they can do a lot more than they ... that’s a tribute ...

The condition can be caused by lifestyle factors like smoking, stress, drinking alcohol, a lack of exercise and a poor diet ... main artery that supplies blood to the rest of their body. Men over the ...

The prevalence of ADS increases with age, and some studies suggest that over 40 per cent of men over 60 have low testosterone ... lifestyle factors like diet, exercise and stress management ...

“To the best ... exercise and lifestyle change was more helpful to people at risk of dementia than excessive exercise regimes. UniSA’s Small Steps program will support people aged 65 years and ...

The best protein ... speed up post-workout recovery and they can be used for weight-loss purposes too. But Fontaine also says that women generally need fewer calories and less protein than men, so ...