With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is crucial, and proper alignment is key to avoiding injury. Engaging the ...

But the causes of lower back pain in women can also ... (when there’s not enough space in the backbone). The best treatment for back pain will depend on what’s causing it and how severe ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

The best bed topper for back pain provides support to help relieve pressure on the back while you sleep, reducing aches and ...

Heavy at 15 to 30 pounds (depending on size) Our tester, Leah Groth, regularly experiences lower ... for real relief. According to our testers, the best mattress toppers for back pain were 3 ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.