Jackie Cataline is prepping for her next fight. In a new social media post the Power Slap champ shows off her amazingly ...

An expert trainer says this three-move abs workout is the best for building core strength and mobility at home - Strengthen ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

The fit on the Bose is comparable to our best overall pick, the Jabra Elite 8 Active earbuds, only these buds aren't optimized for workouts. They sit firmly in the ear and don't budge when you're ...

What type of bike is best for exercise? Take into account your overall health, what features matter to you the most, and what you’re trying to achieve to help inform what’s right for you.

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness market has plenty of, it’s shoes, even if you take ...

Now, you’re stuck in golf purgatory, believe it, and have to literally play the best golf game of your life to be brought back to life! No pressure, right? You’ll have to deal with a series of ...

Here’s how to approach strength workouts in a way that will boost your running performance and bulletproof your body against injury without taking too much time out of your day. Plus, the best ...

Learn more The best workout clothes can help you feel more ... I played eight holes of golf in 90-degree weather wearing the polo recently and felt cool for hours. One thing to note and one ...