Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...
Things are happening at Vanderbilt. Not only is their football team putting together the best season they've had in years, ...
You only need three moves and one dumbbell for the best abs workout at home, according to a top trainer - Strengthen your abs ...
It’s important—we say mandatory—to nurture interests outside of work. Hobbies keep us on our toes (sometimes literally), ...
Instead of soaking up sweat (like thicker, cotton shirts), quick dry shirts are made from a soft polyester or nylon blend that wicks sweat away from your skin and effectively evaporates the moisture.
Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...
These are the best budget fitness trackers to look for during the Black Friday sale: Whether you want to track workouts or improve ... a personal trainer, golf content creator and former ...
But with hi-tech apparel and the right layering strategies, you don’t have to dread the colder weather and can extend your golf game well through the season. We’ve rounded up the best base ...
The Garmin Forerunner 255 Music is a prime candidate for major Black Friday discounts. One generation out from the current ...
The Mirror's Fiona Duffy checks into the adult-only Ikos Odisia in Corfu and finds a holiday that looks like it could be out ...
Learn more The best workout clothes can help you feel more ... I played eight holes of golf in 90-degree weather wearing the polo recently and felt cool for hours. One thing to note and one ...