A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

It can feel tricky to figure out how these trends fit in with your own personal style, and even overwhelming to pinpoint ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

We're all aware of the importance of exercise for maintaining health and fitness, but for those over 50, high-impact workouts ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

But finding the right pair can be tricky: Your jeans have to fit properly, feel good, withstand frequent wear and washes, and—critically—make your booty look its best. We started with the ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the ... more than 50 jeans while writing ...

Sagra’s move to the U.S. from Colombia was the best decision she made ... brand in 2015 and seeks to teach women how to live a healthier and more fit lifestyle. Hembrow has 11.3 million Instagram ...

Best Collagen Supplement for Women Over 50 As we age, our bodies produce less ... to women over 50 who want to improve their beauty and fitness goals. It may take some time to see noticeable ...

The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to ... Wear it with flats, wedges, or some trendy boots to make ...