Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
CNET on MSN14h
I Finally Found a Sleep Tracker That Records My Naps and My Runs
Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...
'I'm 67 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...
DriveSpark15h
Best Bikes For Women
The Royal Enfield Meteor 350 has a 350cc engine that produces 20.2bhp and 27Nm of torque. It has a relaxed riding position, a well-padded seat, and a good turning radius, making it comfortable for ...
Olympics22h
When did women first compete in the Olympic Games?
Women competed for the first time at the 1900 Games in Paris. Of a total of 997 athletes, 22 women competed in five sports: tennis, sailing, croquet, equestrianism and golf. The IOC is committed to ...