Experts Say Weight Lifting Is The Fountain Of Youth. Here's How To Get Started At Any Age
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.
The Maravi Post24m
TEVETA, MUST into youth entrepreneurship promotion Pact agreement
LILONGWE-(MaraviPost)-Malawi University of Science and Technology (MUST) and Technical, Entrepreneurial, and Vocational Education and Training Authority (TEVETA) have signed a pact agreement aimed at ...
The Maravi Post21m
Russia vetoes UN resolution calling for immediate cease-fire in the war between Sudan’s rival forces
Russia vetoes UN resolution calling for immediate cease-fire in the war between Sudan's rival forces - The Maravi Post ...