Puffy’s entire mattress range has been endorsed by the ACA. The brand uses its own ‘Cloud Comfort’ foams, which are designed ...

In this Helix Midnight Luxe vs Helix Dusk Luxe mattress comparison, we’re looking at both luxury mattresses to see which ...

She's one of many Canberra endometriosis patients who have been forced to go private for surgery, costing them thousands of dollars in the process.

Yoga provides numerous physical and mental benefits, including relief from knee pain. Several yoga poses effectively ...

Some people say soft mattresses are good for the back while others recommend hard mattresses. What do you think? Explore the ...

The Sleep Foundation recommends a model that is at least 2 inches thick if you’re looking for real relief. According to our testers, the best mattress toppers for back pain were 3 inches thick.

Find relief with 5 Simple Exercises for Back Pain Relief! This essential video is designed to help anyone suffering from back pain, offering simple yet effective exercises for instant and lasting ...

The best treatment for back pain will depend on what’s causing it and how severe the pain is. The good news is most people’s back pain improves in six weeks, and yours may even go away on its own.

5 best acupressure mats to ease back pain If you are feeling ... It comes with stimulation points that give immediate relief from back pain, helps improve sleep, stress, aches and muscle tension. The ...

Try these 7 holistic approaches on your journey to natural pain relief from your ankylosing spondylitis symptoms.

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, based on the latest scientific research.

The best seat cushions are durable, comfortable and provide optimal support for your hips and back. After consulting with an expert, here are our top recommendations.