It's an age-old weight room question, but the answer isn't as simple as you might think. Here's what you need to know.

A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds ...

AJ Storr had a season-high 16 points off the bench and three starters also reached double figures as No. 1 Kansas easily ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

The Purdue Bodybuilding club will be hosting a bench press competition where all are welcome to compete and test their ...

Josh Reaves' 21 points off of the bench helped lead UIC to a 117-59 victory against Saint Mary's (MN) on Saturday.

Nov. 13 (UPI) --A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds. Khashayar Farzam, who previously broke the Guinness ...

The Greatest Gowns That Queen Elizabeth, Meghan Markle, and More Royals Have Worn Week 12 college football rankings: Miami ...

Joseph Sua’ali’i will be among Australia’s replacements for the test match against Wales on Sunday a week after making a ...

For the first time in four years, Democrats are leaderless. But chaos is a ladder, as the saying goes, and the party is ...