When a person gets defensive, they are unable to admit they are wrong or take any accountability. One of the signs you're ...

Apologies that are offered in a spirit of abundance are worlds apart from those all-too-common hangdog admissions of guilt that leave many people feeling "less than." ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

Marter adds psychotherapy is a late comer to behavioural finance — which explores the psychology behind money decisions. Yet, ...

Brief cognitive behavioral therapy (BCBT) delivered via video telehealth is effective for reducing suicide attempts among ...

The Mental Health Watchdog calls for reforms to protect public safety, citing decades of antidepressant, electroshock, and psychedelic drug risks.

If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

There is no quick and easy fix for BPD, although the condition can be successfully managed with a number of different ...