Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

But Bengaluru has changed. The open grounds have been replaced by concrete towers, and the once-friendly neighborhood streets ...

Easter egg hunt, 2 p.m., Peaceful Pines Senior Living, Rapid City. Eggs and golden eggs with prizes for kids to find, plus ...

KROC CENTER DISCOVERY CAMPS Each week of camp offers a fun, new theme with crafts, games, activities and a movie. Visit the ...

The best Fitbit depends on your intended use case, budget, and need for advanced features in an activity tracker.

Do you enjoy teaching? Want to work at home? Find out how to put your educational expertise to work with online teaching and ...

Yoga for Young Kids from 10-11 a.m. Saturday, May 3. Children will learn fun yoga poses, enjoy a snack and play with ...

Below, we have mentioned all the best morning yoga poses that you can try daily for better health. 10 Yoga Poses You Must Try Daily In The Morning For Better Health Are you planning to incorporate ...

Incorporating simple poses into your morning routine can enhance flexibility, improve focus, and increase vitality. These beginner-friendly yoga poses are designed to invigorate the body and mind ...

Many people that have written to us or I’ve talked to have used the test as inspiration to make really, really powerful life ...

For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...