How many exercises should be in a workout? The answer is different depending on who's asking. Here's the number for beginners ...

Khloe Kardashian’s perfectly sculpted physique has garnered a lot of attention and praise from fans around the world. They ...

Bhavika Sharma who is loved for her performance in Ghum Hai Kisikey Pyaar Meiin recently shared her workout and diet routine which will inspire many.

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

G V Prasad, Assistant District Fire Officer and others explained in detail about basic fire safety awareness and how to use ...

The hamstrings are known as the 'biceps of your legs', and you should be using these movements to pump them up just as hard ...

The French military dedicated around 1,500 of its own soldiers to the “Champagne” task force that has been teaching the ...

Fort Wayne, Indiana - Ask An Audiologist launches an online hearing test that provides users with a quick, convenient way to ...

Whether you're shopping for your brother, partner, dad, or friend, these gifts are sure to bring a smile to his face.

The founder of India’s first museum of handwriting feels that poor handwriting stems from inefficient teaching methods ...

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...