When ultraprocessed convenience foods and terms like "freshman 15" are accepted as the norm in college culture, they’re not ...

Fifteen minutes are all you’ll need to whip up a tasty lunch! These Mediterranean diet lunches are packed with nourishing ingredients like whole fruits and veggies, legumes, healthy fats and ...

The actress, who delivered the performance of her career in 'The Substance,' graces the cover of PEOPLE's World's Most Beautiful issue At this stage of her life, Demi Moore has perfected what ...

Gwyneth Paltrow has ditched her Paleo diet. The actress revealed Tuesday that she is no longer following the Stone Age diet after getting “obsessed with eating very, very healthily.” ...

After crunching the numbers on diet and injury, the researchers discovered that people who took in fewer calories and fat were more likely to develop injuries than those who ate more. The ...

According to a 2014 study by the National Institute of Health, 12% of dancers — 16.4% in ballet — experience a diagnosed ...

Asked to share her current diet and wellness routine, Demi said, “I really like anchoring with a short meditation and journaling. And overall, I like really nutrient-dense food. I don’t eat meat.

Myth of diet soda Maggie warns against the misconception that diet soda is a healthier alternative. Chronic consumption may lead to diabetes over time due to harmful additives. "It's all the ...

Gwyneth Paltrow has caved on her caveman-like diet. On Tuesday, the Goop founder revealed on an episode of “The goop podcast” titled “For the Love of Food," that she has reintroduced bread ...

Do you know that the food you eat could help protect you from cancer? A balanced, nutrient-rich diet can strengthen your immune system, reduce inflammation, and support recovery during and after ...

Donato Sardella/Getty Two years after making headlines for her strict anti-inflammatory and paleo diet, Gwyneth Paltrow has revealed that she’s trying something new. The Iron Man actress ...

Anandita's weight loss was achieved primarily through a combination of exercise and a focus on healthy, balanced meals rather than following a specific diet. She said, “I’m on not any diet.