From the belief that fruits are bad to blaming sugar alone, doctors bust 15 widespread diabetes myths and offer clear, ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

The gadgets have been revolutionary for many people with diabetes—previously the main available device for measuring blood ...

Eating smaller portions and adding herbs and spices for flavour can also help manage carb intake and make potatoes a part of an insulin-resistant diet. Also Read: 6 Low-Glycemic Index Vegetables To ...

If you have diabetes and have been avoiding these protein-rich foods, dietitians say it’s time to welcome them back to the table. 1. Full-fat Greek Yogurt ...

It found 64 per cent of type-2 diabetes participants who received a semaglutide (known commonly by brand name Ozempic) reduced their HbA1c to 6.5 per cent or less in 40 weeks. A low-carb diet in ...

The success of low-carbohydrate, high-protein diets in managing type 2 diabetes and improving cholesterol is rooted in their ability to reduce insulin spikes and stabilize blood sugar levels.