Indian diet is dangerously imbalanced with 62 calories derived from carbohydrates cites new ICMR study Are carbs bad for our ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

The carb is 180-years old this year. Why are we still so scared of this macronutrient—and is it actually healthy for us? Aren ...

Oatmeal can be beneficial for people with diabetes, especially when paired with protein, healthy fats, and low-glycemic ...

It’s time that you said ‘yes’ to carbs – especially if you want to shed some pounds!We all – and I mean all – deal with those extra inches around the waist. But while some belly fat is just annoying, ...

A quick salad with cucumber, tomato, lemon, coriander and a small spoon of roasted peanut powder. Add 1 small boiled potato ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.

Diabetes is one of the most common health issues today, affecting millions of people worldwide. It happens when the body can’t properly regulate blood sugar. Type 1 diabetes is usually genetic and ...

While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ...

Times of India’s Edit Page team comprises senior journalists with wide-ranging interests who debate and opine on the news and issues of the day. ICMR study shows how ruinous our diets are to our ...

A landscaping business in Luzerne County is raising money for Type 1 Diabetes Research. At one Fall Wonderland, kids can ...

Carbs often get blamed for weight gain and rising blood sugar, but the quality, quantity, and timing matter more than elimination.