People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

A landscaping business in Luzerne County is raising money for Type 1 Diabetes Research. At one Fall Wonderland, kids can ...

Three Filipinos in their 60s share their real life stories and suggest real solutions to dealing and living with diabetes.

These dietitian-approved frozen veggies are convenient, budget-friendly and packed with inflammation-fighting nutrients!

A new study from the University of Toronto brings good news: eating nuts instead of bread or muffins may help people with ...

Want to naturally lower your cholesterol Avoid these everyday foods and swap in heart-healthy options for lasting changes ...

A few extra mithai and fried snacks may seem harmless, but experts say festive overeating can trigger visible fat gain within ...

With our sugar consumption likely to rise with Halloween candy piling up, we look at the history of sugar and why ...

Whey protein can help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, concentrate, and hydrolysate.

AG1, Huel, Ka’Chava, and so many more next-wave potions sell better health through peak nutrition. Experts aren’t so sure.

Grey's Anatomy creator Shonda Rhimes reflected on her weight and lifestyle change after fearing she would be "dead in 10 ...