Using the best cooking oils for the heart may help you support your health and well-being. So, discover the top picks!

A sprinkle of chia or flax seeds for an extra boost of fibre and omega-3s. Instructions: 1. In a large bowl, combine the ...

The seeds are blended in a food processor until smooth and velvety. You can incorporate favorite flavors like vanilla, maple ...

The U.S. government has extended avocado import permissions to Guatemala, but don’t expect that to result in cheaper guacamole anytime soon ...

Moving further away from its "salad concept" brand perception, the fast-casual is broadening its menu. Up next: the return of ...

During the cooler months, we naturally crave warmth and comfort, and there’s nothing quite like soup to deliver that cozy ...

To gain a better sense of why seed oil triggers so many health problems, we need to zoom out a bit and look at the three ...

"These findings suggest that the average person should focus on getting more of these fatty acids in their diets," lead author of the study, Yuchen Zhang, said.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

From seed oils to olive oil, we now have an overwhelming choice of what to cook with. Here’s how they all stack up, according to the scientific evidence ...

In an era where natural beauty solutions are gaining prominence, avocado oil has emerged as a powerful ally in the quest for ...