Discover (or rediscover) the powers of avocado on the skin, it will become your best friend! If, in food, the benefits of ...

Wolves and coyotes, both steeped in legend, represent wisdom, strength, and peril. This video from A-Z-Animals explores their similarities and highlights key differences in their faces, silhouettes, ...

"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...

Kids love bread! However, let’s face it, due to the presence of preservatives, it’s not the first snack choice for most moms.

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

5. Stir in vinegar. Add water, a little at a time, if you would like to loosen the consistency (or turn up the heat to cook ...

This plant-based Mexican-inspired recipe shows you how to make vegan spicy black bean tostadas with a dairy-free cheese sauce ...

What is the healthiest oil for frying? Experts share which cooking oil has the most benefits and is best to heat to high ...

Aging is a natural part of life, and with it comes the appearance of wrinkles and fine lines. While aging is inevitable, the ...

Recently, some folks in the health space have been talking about the health benefits of seed oils and questioning the demonization of processed foods. I am sharing my view on ...

I am just back from a three-week trip that included stops in Quito, Ecuador, the Galapagos Islands, Panama City, Panama, and ...