Guacamole combines heart-healthy avocado with nutrient-rich ingredients like tomatoes, onions, and cilantro, enhancing flavor ...

Guacamole has a more nutrient-dense profile than plain avocado because of the addition of tomatoes, lime and cilantro. This ...

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

With its flavor and vivid green color, it's hard to imagine having leftover guacamole. But if you do, you might wonder if you ...

"A whole avocado provides about half of the amount ... Guac has more nutrients than other dips. "Using guacamole in place of mayonnaise, sour cream or cheese can increase the fiber contribution ...

No matter the size of your guest list, there's an easy trick for figuring out how many avocados you need to make the proper amount of guacamole.