As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment. The most important thing for us was ...

Like the plank, the hollow-body hold is an isometric exercise where you hold a position to challenge your muscles, rather ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Set up a fitness themed Elf scene with your elf on the shelf and these free printable Elf on the Shelf Exercise Equipment ...

We selected many of these picks from top-rated brands and retailers like NordicTrack, ProForm, Sole Fitness, and more. Keep reading to find your new favorite small-space home gym equipment.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Luckily, we got our hands on some of the best portable home gym options to help you slay your fitness journey. Plus, it sure beats paying for a gym membership! Compact equipment is exactly what it ...

It allegedly shows the JSDF and Philippine Marines unloading the donated equipment in the Philippines ... KS25 is a joint-bilateral field training exercise of the United States and Japan aimed ...