I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

"We do light exercises which do not involve deep breathing ... And year after year it’s just been the same story.” At home, ...

As the holiday season approaches, State Fire Marshal Brian Taylor reminds all North Carolina residents of the dangers associated with turkey fryers and urges families to prioritize safety during their ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

These are the dog breeds that are the biggest droolers — while they may leave some slobber on your floors, they're super ...

SINGAPORE: When six-year-old Kate Ong recently secured a spot in Anderson Primary School during this year’s Primary 1 ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The 28-year-old has cerebral palsy, autism, mobility issues and limited speech - but he is also a talented pianist.

Woodside Animal Welfare Sanctuary in Plymouth has a record number of greyhounds, prompting an urgent call for them to be ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...