Coloring doesn’t just help with anxiety — it can also treat cognitive decline, make you a better problem-solver, and even ...

The 50/50 Cash Raffle at the Holiday Bazaar offers everyone a chance to win money for buying more gifts. Photo by Cheryl ...

This therapy dough can be squished ... help them release some of that pent-up stress with an affordable adult coloring book ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Cook up some warm and cozy autumn spirit with our cornucopia of fun and festive Thanksgiving coloring pages. Whether you’re ...

The right therapy to address childhood trauma can help create a positive outlook. It’s beneficial whether you start as a child or an adult. Types include narrative exposure, prolonged exposure ...

According to Spectrum Health & Human Services, crafting comes with some surprising benefits. Research consistently shows that ...

By Emily LaBarge The sprawling PST festival of more than 70 exhibitions doesn’t quite live up to its theme of art and science colliding. But there is a handful of impressive entries.

Older children may enjoy more detailed coloring pages, like those found in adult coloring books. The effects of brain training games may be particularly important for older adults since memory and ...

Therapy is an effective treatment for mental illness, but research shows that a lack of insurance is often a significant barrier to getting this care. The Mental Health Parity and Addiction Equity Act ...